Diet pills can be a quick and easy way to lose weight and get healthier. But, as always, there is a trade-off. Diet pills can often have harmful side effects – one of which may be your kidneys.
Some ingredients found in diet pills can cause serious kidney strain. These ingredients are often herbal extracts and other highly concentrated ingredients that your kidneys must process. When they’re not processed well enough they can easily cause kidney damage.
It’s plain and simple, excessive intake of some herbal extracts and highly concentrated ingredients can be taxing on your kidneys. Consult a doctor or herbal specialist before taking any supplements.
Some herbal supplements are too potent and can be quite taxing on your kidneys. It is not uncommon for people to experience a prolonged bout of pain in their kidneys after taking a diet pill. This is because the pills might contain excessive fillers or synthetic chemicals which can be toxic to your kidneys. This has been observed with certain supplements that are also offered on the natural food market as well.
Still, herbal supplements are helpful and can be beneficial for many people. They can help you to lose weight faster, so it is worth considering if you are interested in trying one out before making a commitment to taking it for a prolonged period of time. As always, it’s important to do your research when it comes to the ingredients and dosages. This is the most important part in ensuring that you are not going to experience any adverse side effects.
Ingredients in Diet Pills That May Be Bad for Kidneys in Excessive Doses
One of the ingredients that are oftentimes touted as beneficial in the health industry is Ashwagandha. Ashwagandha is a popular herb that is used in Ayurveda. It has been used for centuries to treat various ailments, including anxiety and inflammation. However, Ashwagandha isn’t for everyone. There are some people with certain kidney conditions that should avoid taking this herb, especially in the form of the extract and in high dosages (more than 100mg per day).
The concerns about the effects of Ashwagandha on the kidneys arise from its classification as an “adaptogen.” Adaptogens are herbs that help the body adapt to stressors and could potentially increase the workload on your kidneys. There are two main reasons why people with kidney conditions should avoid taking Ashwagandha: it could cause decreased kidney function and it can interfere with certain medications that they may need to take.
Here’s an example. Caffeine is a well-known diuretic. This means that the kidneys will release more fluid and urinate more frequently when caffeine is taken. In some people, this can lead to changes in kidney function and electrolyte balance. If you are going to take Ashwagandha, it is important that you do not consume any caffeine while taking it or else it will only increase your risk of developing these problems further. Ashwagandha can negatively affect certain medications that people with kidney problems may need to take. For this reason, it is important to talk with your healthcare provider before taking Ashwagandha.
Other ingredients include similar herbs from the “adaptogenic” family including Schizandra, Rhodiola Rosea, and Bacopa Monnieri. While generally considered healthy, all of these herbs would be “approached” with caution if you have diminished kidney function. Remember, when in doubt, always speak to your doctor first!
Last one we want to mention – green tea extract. Green tea extract is a popular ingredient in many weight loss supplements. The question of whether or not green tea extract is bad for your kidneys has been debated for years. Some people claim that it can cause kidney damage, while others say that it’s perfectly safe and doesn’t pose any health risks to the kidneys.
Some studies show that green tea extract can be harmful to the kidneys, while other studies show that it doesn’t have any negative effects on the kidneys and is even good for them. So who’s right? Most of the reputable evidence points to green tea extract being safe and healthy for daily use, even more so when used in lighter dosages such as up to 300mg per day. If you have a kidney condition, though, it’s still wise to avoid this ingredient.