Matcha and Turmeric Tea are the two most popular tea types in Japan. They both have their benefits, but the article will focus on Matcha and Turmeric Tea. Matcha is a fine powder made from green tea leaves. It is very high in antioxidants and has been linked to a lower risk of cancer, Alzheimer’s …
We know that carrots are healthy and we also know that they can be a great snack. But do carrots cause belly fat in humans? It’s been suggested that eating more than 10 carrots a day could lead to weight gain. This is because the carotene in carrots converts into vitamin A, and this may …
When it comes to weight loss, Chia seeds are a slightly better option than Basil seeds. Chia seeds contain more fiber than basil seeds do, and this means that they will keep you feeling full long after you eat them because they take up more space in your stomach than basil seeds do. This also …
The answer to how fast black seed oil works for weight loss is not a simple black-or-white one. It takes time, and it depends on your diet and lifestyle. Black seed oil can help with weight loss, but it is not as effective when combined with a poor diet. Black seed oil should be taken …
How Fast Does Black Seed Oil Work for Weight Loss? Read More »
Article Summary TL;DR Yes, in theory, black seed oil can make you gain weight. The 45 calories per teaspoon that black seed oil packs are a little high for most people’s diets. If you are not limiting your calorie intake or exercising regularly, the additional calories could lead to weight gain. That said, it’s difficult …
Diet pills can be a quick and easy way to lose weight and get healthier. But, as always, there is a trade-off. Diet pills can often have harmful side effects – one of which may be your kidneys. Some ingredients found in diet pills can cause serious kidney strain. These ingredients are often herbal extracts …
Cellulite is a skin condition that affects up to 90% of women. It is characterized by the appearance of orange peel-like bumps on the skin. The appearance is due to fat deposits that push against and distort the connective tissue that lies just beneath the surface of the skin. There are many factors that contribute …
No, fat burners generally don’t have a negative effect on hormones. It’s the opposite; fat burners help your body to naturally bring stress levels down, which indirectly promotes healthier hormone balance. Some fat burners also help reduce excessively high insulin levels. As a result, you may find that you not only look leaner from taking …
TL;DR Article Summary Fat burners by themselves don’t kill muscle gains. Rather, it’s the calorie deficit, coupled with low protein intake, that ultimately leads to muscle loss. If you add a fat burner to that equation, the negative effect on your gains will be even worse. That said, quality fat burners don’t kill muscle gains; …
TL;DR Article Summary Yes, some fat burners can give you gas. This is due to the fibrous ingredients in certain fat burners which can lead to bloating and increased gas production. Such ingredients include Glucomannan and Psyllium Husk. If you are sensitive to fiber, then you will want to steer clear of fat burners with …
