Goli vs Vitafusion Gummies Summary
Generally speaking, apple cider vinegar has the potential for mild appetite suppression. The amount that is in these two products won’t be enough for many people and you shouldn’t expect stellar results when taking supplements such as Goli and Vitafusion.
The way we see these products is something that people who want to lose a bit of weight but don’t want to commit to a rigorous diet or workout routine might see and think to themselves “maybe this will be enough just to help shed a few pounds off”.
While some people might lose a few pounds, for guaranteed results you should also incorporate working out and thinking more consciously about what you are eating. When comparing these two products we prefer Goli over Vitafusion as it contains Beetroot and Pomegranate. These two ingredients will help you while working out by improving your performance and endurance.
Still, compared to other fat burner supplements on the market, neither Goli nor Vitafusion makes it onto our “best weight loss supplements” list.
Goli vs Vitafusion: Ingredients
Shared Ingredients
Both Goli and Vitafusion have the same primary ingredient, and that is apple cider vinegar(500mg both). Apple cider vinegar has some health benefits when taken with meals. The most notable claim for this supplement is appetite suppression.
But what do studies tell us? Well, apple cider vinegar only mildly suppresses the appetite so it will only get you so far. ACV also has a modest ability to reduce the glycemic index of foods, making it a possible tool for helping to manage blood sugar.
There are some risks when taking apple cider vinegar as a supplement, though. For starters, it’s very acidic meaning that taking too much could damage your teeth or stomach. Luckily, with gummies, you’ll be avoiding that issue.
Another shared ingredient in Goli and Vitafusion is Vitamin B12. Why did they both pick B12?
- Cyanocobalamin is a man-made form of vitamin B12. As vitamin B12 is only found in fish, meat, and dairy products vegans need to take it as a supplement. So why is vitamin B12 important and how will it help you with your weight loss journey? For starters, vitamin B12 deficiency can lead to loss of energy and fatigue.
Vitamin B12 also supports the normal function of nerve cells and your body needs it for DNA synthesis as well as red blood cell formation. Therefore taking it as a supplement will give you an energy boost. It is currently unclear how vitamin B12 consumption affects people with sufficient B12 levels in their body, though.
Goli’s Unique Ingredients
Vitafusion only has the two aforementioned ingredients, but Goli has three more up its sleeve. Let’s start with Vitamin B9, also known as Folic acid helps your body produce and maintain new cells, treat certain types of anemia linked to folic acid as well as potentially help with the prevention of changes to DNA that may lead to cancer.
- Beetroot is another ingredient we find in Goli. As we mentioned with apple cider vinegar weight loss supplements you’ll still need to do a lot in order to lose weight. One of the best ways of doing so is exercise. This is where beetroot will help you as it can improve exercise performance. It reduces fatigue in sports with anaerobic intervals such as hockey, rugby, and CrossFit-type exercises.
Finally, we reach the last ingredient found in Goli – Pomegranate. This fruit is packed with antioxidants that help protect the cells of your body from damage caused by free radicals. The polyphenols in pomegranate may increase your exercise endurance. One study found that pomegranate supplements have the potential for improvement in both exercise endurance and muscle recovery.
But if weight loss is your main goal, there’s not much inside Goli or Vitafusion that can help you substantially. Both of these gummy supplements are missing key ingredients such as cayenne pepper, green tea extract, and vitamin D, to name a few. Without these, Goli and Vitafusion are unlikely to curb your appetite, burn fat, or produce noticeable weight loss results.
Goli vs Vitafusion: Side Effects
Both of these products have the potential to cause teeth or stomach corrosion due to the acidic nature of apple cider vinegar. With that being said, if you take the normal suggested dosage you shouldn’t have any of these unpleasant side effects as gummies are intended to protect your tooth enamel.
Goli vs Vitafusion: Customer Reviews
Both products seem to have mainly positive feedback from users with the most positive regard being this was a great way of consuming apple cider vinegar without dealing with the bad taste. Weight loss success stories from these gummies, however, are few and far between.
Goli vs Vitafusion: Pricing
One bottle of Goli gummies will cost you $19 while one bottle of Vitafusion gummies will cost you $9.88.
Conclusion
When looking at both of these products we prefer Goli gummies as they give you more and in our opinion hold the key to making apple cider vinegar gummies actually work and that is providing ingredients that will help people with working out.
With this being said the price difference is double and we’re not sure if we would pay it as both of these products are ifs and maybes. There are better weight loss supplements on the market without question.