Phen375 vs PhenQ Summary
Both Phen375 and PhenQ are from the same company and aim to do the same job. Neither of them is the best option out there, but Phen375 is potentially outright dangerous and you should never consider taking it. It seems like they removed Phen375 from being sold in the USA and EU, but we still found a middle-eastern site selling it. The reason why you can’t find it for sale in the US and EU is that the ingredient 1,3-Dimethylpentylamine can potentially be extremely harmful and it was included in a proprietary blend so you had no idea of the dose you were taking. With a little research, you can easily find fat burners that are safer and more effective on the market today.
Phen375 vs PhenQ: Ingredients
As we are reviewing two products from the same company that are meant to do the same job you might think the ingredients are the same with an exception of an ingredient or two. This is however not the case as the only three ingredients these two supplements share is Calcium, L-Carnitine, and Caffeine.
Phen375 Ingredients
Calcium
Some studies have found that Calcium intake affects body weight and body fat. Data suggest that a diet deficient in Calcium is associated with higher body weight and that changing Calcium intake may reduce weight and fat gain or enhance loss. Gathering more info from other studies done we found that while supplementing Calcium will reduce your weight/fat if you are deficient it won’t do the same for people who have normal levels of Calcium.
L-Carnitine Tartrate
L-Carnitine is a nutrient and dietary supplement. What it does is play a role in the production of energy by transporting fatty acids into your cells. There these fatty acids are burned and turned into usable energy. L-Carnitine Tartrate has a rapid absorption rate and may help you with muscle soreness and recovery after exercise.
1,3,7-Trimethylxanthine
This chemical compound may not sound similar. What if I told you that you have most likely consumed this ingredient today in a form of one of the most beloved beverages around the world? This ingredient is Caffeine and it doesn’t only stimulate your nervous system and enhance your workouts, but it can also help you lose weight according to some recent studies and meta-analysis. You might also know some people that only have Coffee for breakfast, and while not the healthiest thing in the world it makes sense because Caffeine also suppresses appetite.
Dehydroepiandrosterone
Also known as DHEA. DHEA is a hormone that later on gets turned into other hormones such as Testosterone or Estrogen. While there aren’t any weight loss benefits apart from maybe gaining physical performance by taking DHEA the risks might be huge. DHEA is possibly unsafe when used in high doses or long-term. Using doses higher than 50-100mg a day or using DHEA for a long period of time can increase the risk of serious side effects. This is a prime example of why we hate proprietary blends as an ingredient dose could potentially be risky without you knowing.
1,3-Dimethylpentylamine
Another potentially harmful ingredient. DMAA can raise your blood pressure and lead to cardiovascular problems ranging from shortness of breath to a heart attack. The US Food and Drug Administration (FDA) considers supplements containing 1,3-DMAA to be illegal.
PhenQ Ingredients
a-Lacy
a-Lacy is a proprietary blend of Alpha-Lipoic and Cystine that was created by Nutraceuticals International Group.
Alpha-Lipoic Acid has shown success in a weight loss study where it saw a significant 1.27kg weight loss difference compared to the placebo group. It also has antioxidant capabilities that seem to be good for controlling blood sugar levels. However, ALA is not an ingredient to take without a supervision of a medical professional as it’s known to cause a whole host of side effects. Avoid taking ALA if you have silver tooth fillings as it can draw mercury out of them (ALA is a metal chelator).
Cystine on the other hand is an antioxidant that can benefit overall health in many ways. One of these ways is appetite suppression. When paired with Alpha-Lipoic Acid they have a symbiotic nature making them enhance each other.
Nopal
A 3-month clinical investigation showed that cactus fiber can promote weight loss by cactus fibers binding to dietary fat and its use results in reduced absorption of fats.
Magnesium Stearate
It hasn’t got any important weight loss roles in this supplement. Companies call magnesium stearate a “flow agent.” Its main job is to keep the ingredients in a capsule from sticking together. It also forms a barrier between the medicines and the machines that make them. The powder improves the consistency and quality of the medication capsules.
Capsicum Extract
It can be found in peppers and studies have shown that it can help activate thermogenesis and increase the metabolic rate. This means Capsicum can help you reduce weight and the great part is that they have a mild thermogenic action that increases the metabolism without increasing the heart rate and blood pressure.
Sipernat 225
Silicon Dioxide can be found everywhere. Studies have found no evidence that silicon dioxide as an additive in food can affect reproductive health, birth weight, or body weight. Therefore it’s most likely in this supplement as an additive to prevent the various powdered ingredients from sticking together.
Niacin Powder
Niacin is also known as Vitamin B3. Although Niacin itself won’t lose you weight, supplementing it and other B vitamins will help your body produce more energy making it easier to burn more calories than you eat.
Piperine Extract
This ingredient doesn’t do anything by itself, but when paired with other ingredients it can help with their absorption rates.
Chromium Picolinate
A couple of studies examined whether Chromium Picolinate could reduce hunger and carvings. One study found that Chromium Picolinate intake reduced food intake, hunger levels, and fat cravings. This also resulted in decreased body weight in the test subjects.
Phen375 vs PhenQ: Side Effects
Phen375 concerns us due to the use of Dehydroepiandrosterone and 1,3-Dimethylpentylamine in unknown dosages. N 1,3-Dimethylpentylamine, an amphetamine derivative that has been made illegal by FDA for potentially fatal side effects. Other than those ingredients both supplements shouldn’t be harmful and the worst side effects you could get are diarrhea, upset stomach, and so on just like with many supplements in this field.
Phen375 vs PhenQ: Customer Reviews
Customer reviews mostly seem positive with a couple of reviews mentioning an upset stomach and nausea.
Phen375 vs PhenQ: Pricing
Phen375 doesn’t seem available anymore, this is most likely due to the FDA ban on 1,3-Dimethylpentylamine. PhenQ can be bought, though and one bottle will cost you $70 with free worldwide shipping for 60 servings.
Conclusion
Thankfully Phen375 doesn’t seem available for sale in the US and EU anymore as the product can be harmful. Even though PhenQ doesn’t seem harmful and could give you some results we would opt for another product as PhenQ seems mediocre at fat burning/weight reduction at best. You can easily find better options on the market today with some research.