Unaltered Belly Fat Burner Review Summarized
Pros
- Vegan
- No proprietary blends
- Safe dosage
Cons
- Only two ingredients
- Conflicting evidence on CLA when it comes to losing fat
- Taking more than a recommended dosage or for a prolonged time can cause some nasty side effects
Summary: You might have heard of the saying less is more, but does this apply to supplements? Today we’ll be reviewing Unaltered Belly Fat Burner which contains only two ingredients, and when you take this product into consideration less isn’t more. We are left with a lot to desire, especially at the price point. If you’re serious about weight loss, there are definitely more effective and more comprehensive supplements on the market today.
Ingredients in Unaltered Belly Fat Burner
Polyunsaturated Fat
Polyunsaturated fats are healthy fats that are mostly found in fish, nuts, vegetable oils, and seeds. Polyunsaturated fats can reduce cholesterol levels which can in return prevent heart diseases. Not only this, but Polyunsaturated fats can improve brain function.
Some also claim that Polyunsaturated fats can aid in weight loss, but this study didn’t find it to be effective.
CLA
CLA is the most common omega-6 fatty acid and while it’s technically a trans fat it’s a healthy one unlike industrial trans fats that you’ve probably heard are bad for you. CLA is used for fat burning in this supplement, and CLA is one of the most studied weight loss supplements to this day. A study showed that CLA worked well in reducing fat levels in mice.
When it comes to human studies the evidence is conflicting and while some studies found success others didn’t. For example this study found that fat loss was significant while the test subjects didn’t lose any lean body mass.
Another study found the exact opposite. After 1 year of CLA, they found no difference in body weight or body fat.
After reading the WebMD article regarding CLA we are greeted with a study resulting in a decrease of 9% body fat in 1 year with the women not changing their lifestyle or eating habits.
If you start reading studies that were done you’ll find a reoccurring pattern of some finding success while others observe no difference at all.
Anything Missing?
As a whole, Unaltered Belly Fat Burner is a bit of a letdown. With only 2 ingredients in the formula, it doesn’t do much in terms of appetite suppression or fat loss. One of the key ingredients that are missing from Unaltered Belly Fat Burner is an appetite suppressant such as glucomannan which is shown to expand in the stomach where it prolongs feelings of fullness and satiety. This results in you having fewer cravings throughout the day and ultimately consuming fewer calories.
Other ingredients that are missing from Unaltered Belly Fat Burner include Green Tea extract which can help you with speeding up your metabolism and boosting your fat oxidation. Greent Tea helps you with weight loss by the process of thermogenesis, essentialy a proccess where your body takes fat, brings it to your cells where they are burned for energy.
Caffeine and L-Theanine are also a great combo when it comes to weight loss. Caffeine promotes thermogenesis just like Green Tea, but it also gives you a performance boost for your workout sessions. Meanwhile, L-Theanine has synergy with Caffeine preventing you from having the dreadful jitters and crashes that some experience from caffeine.
Dosage Instructions (How to Take)
The recommended serving for Unaltered Belly Fat Burner is 3 capsules daily. Just like any other supplement going over the recommended dosage is unsafe and shouldn’t be done.
What do Customers Say About Unaltered Belly Fat Burner?
Customers don’t seem to hate it, but it isn’t the best-rated supplement out there only having a 3.9-star rating. Some people found success using Unaltured Belly Fat Burner while others didn’t.
Side Effects
Both of the two ingredients used in this supplement shouldn’t bring any nasty side effects right away. With this being said prolonged use of CLA or using too big of doses can lead up to an increased accumulation of fat in the liver. Most research done on CLA used 3.2–6.4 grams per day and you’ll be getting 2.4g daily with this supplement making it a safe dosage.
Pricing and Availability
This supplement is usually priced at $30, but on the official website of UnalteredAthletics, you can find it for $24 currently. As far as availability goes Unaltered Belly Fat Burner can be found on Amazon, Walmart, the official site, and some supplement websites.
Wrapping Up
As far as Fat Burners there are many supplements out there that are superior to this one, all while staying at this price point. The main thing that bothers us is that they didn’t use some more ingredients that have less conflicting evidence around them like Green Tea and others in order to increase the chances of this product reducing your body fat.