Zhou Apple Cider Vinegar Gummies Review

Zhou Apple Cider Vinegar Gummies Review – Yes or No?

Zhou Apple Cider Vinegar Gummies Review Summarized


  • Uses an organic ACV with “the Mother” instead of a plain powder
  • Good for digestion and energy support
  • Relatively inexpensive at $13.99 for a one-month supply


  • Won’t be substantially effective for weight loss
  • Lacks core ingredients
  • The formula contains added sugars

Summary: Zhou ACV Gummies is a dietary supplement with a focus on supporting your general health; managing blood sugar levels, reducing glucose spikes, boosting skin health, and aiding weight loss. It can benefit overall immunity in the long run, because of an organic ACV in the formula which contains healthy prebiotics and enzymes. As far as weight loss goes, we don’t think Zhou ACV Gummies are worth it. They lack core ingredients in the formula. There are some added sugars included as well, which is a bit of a letdown. All in all, this can’t be called an effective weight loss supplement.

About Zhou Apple Cider Vinegar Gummies

Zhou Apple Cider Vinegar Gummies from Zhou Nutrition is a dietary supplement featuring 60 vegan gummies per container, enough for a one-month supply. It is claimed to help you with:

  • Natural detox
  • Dropping pounds
  • Digestion improvement
  • Support heart health and blood pressure

These obviously come with an apple flavor and can work as a good alternative to vinegar for preventing tooth enamel erosion. But, do they really work? Our team will be looking at the ingredients to see how effective they really are. Let’s take a closer look at the formula!

Ingredients in Zhou Apple Cider Vinegar Gummies

Zhou Apple Cider Vinegar Gummies Ingredients

Zhou ACV Gummies come with only one active ingredient which is organic Apple Cider Vinegar with “the Mother” (500mg per serving). To start on a positive note, organic ACV is definitely a better option than a classic ACV powder. This is because organic ACV is raw and unfiltered, and comes with “the Mother”.

“The Mother” in apple cider vinegar are bacterias and prebiotics which are beneficial for overall health.

According to Examine, ACV can help manage blood sugar levels, reduce glucose spikes, and aid weight loss slightly by suppressing appetite. A recent study has found that daily intake of ACV, in the long run, can decrease body mass in obese people.

Unfortunately, there is bad news. As we mentioned, ACV is the only ingredient in the formula, which is simply not enough if you want substantial results in terms of weight loss.

This is a great option for people that want to get the general health benefits of ACV without having to taste it, and a great alternative to vinegar for preventing tooth enamel erosion. But, if fat-burning is your main goal, we’d skip this product. It’s not a good idea to rely on ACV alone.

It’s also important to mention that Zhou Apple Cider Vinegar Gummies come with 3g of added sugars per serving (2 gummies), so keep that in mind if you’re trying to avoid added sugars.

Anything Missing?

Green tea extract, caffeine, and cayenne pepper are just some of the ingredients that are missing from Zhou ACV Gummies. We’re sure about one thing; this can’t be called a comprehensive weight loss supplement.

Zhou Apple Cider Vinegar Gummies vs Goli

Goli Apple Cider Vinegar Gummies Ingredients

These are the ingredients within Goli Apple Cider Vinegar Gummies, which is another popular ACV supplement.

If we had to choose between Goli ACV Gummies and Zhou, we’d go for Goli. They come with essential vitamins such as B9 and B12, and they contain fewer added sugars than Zhou ACV Gummies. As far as the ACV content goes, both of these come with 500mg of Apple Cider Vinegar per serving. Goli Gummies and & Zhou ACV Gummies are similarly priced, too. Both cost less than $20 per bottle (a month’s worth of gummies).

The only thing we can’t be sure about is if Goli uses an organic ACV or not. The manufacturer has not provided information about that.

However, both of these products won’t provide substantial results in terms of fat-burning and weight loss. We recommend searching for an alternative that contains a richer ingredient formula.

Dosage Instructions (How to Take)

The manufacturer recommends taking 2 Zhou Apple Cider Vinegar Gummies daily.

What do Customers Say About Zhou Apple Cider Vinegar Gummies?

Most customers on Amazon were satisfied with Zhou ACV Gummies. On the other hand, some left negative feedback. Here’s what they said:

Didn’t see or feel any benefits from the apple cider vinegar. Would not recommend. – Sharon

These have a good taste but they stick to your teeth. – Bonnie

Pleasantly surprised, flavor was very good, not overpowering. I’m not usually a fan of gummies but these were very good, not too thick and chewy. Very pleased! – Sara

I really feel no different, than before taking these gummies. They are sweet, to me I have to suck them down a bit before chewing. – Kashari

Side Effects

Zhou Apple Cider Vinegar Gummies shouldn’t cause any side effects. ACV is dosed lightly in this product, making the risk for adverse reactions very low. As always, consult with your doctor if you’re not sure if the product is right for you.

Pricing and Availability

Zhou ACV Gummies are currently unavailable on Amazon, but the manufacturer is selling them on the official Zhou Nutrition website for the price of $13.99 per jar. Considering these would last you for a month, they are relatively affordable.

Wrapping Up

If you’d like to get some health benefits of ACV without having to taste it, Zhou ACV Gummies should work for you.

Because of the quality organic ACV in the formula, these gummies should benefit your immune system in the long run. However, due to a lack of core ingredients for weight loss, we don’t think this product is worth it if you’re serious about your fitness goals.

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